129-year-old swami Sivananda uncovers his main 3 privileged insights to living a long, illness free life

Synopsis
Swami Sivananda, reportedly born on 8 August 1896, credits yoga and a disciplined lifestyle for his longevity. Despite living a simple life free from modern technology, he participates in major events like the Kumbh Mela and has been awarded the Padma Shri at 125

Swami Sivananda, whose Aadhaar card allegedly expresses his date of birth as 8 August 1896, has lived across three centuries. In spite of his age, his mysterious to wellness lies in rehearsing yoga for a few hours everyday. A TODS report takes note of that he lost his folks at six years old and was raised by family members who furnished him with a serene childhood before he moved to Varanasi.

A Padma Shri Recipient and Regular at the Kumbh Mela

Swami Sivananda, a beneficiary of the Padma Shri, has been going to the Kumbh Mela in Prayagraj, Nashik, Ujjain, and Haridwar for north of 100 years. In 2022, when he was allegedly 125, he got the Padma Shri from that point President Smash Nath Kovind, as affirmed by Rashtrapati Bhavan.

 

Reports recommend that his Aadhaar card is shown external his camp at Area 16’s Sangam Lower Street during the continuous Maha Kumbh. Swami Sivananda starts his mornings with yoga and reflection, while pupils assemble outside, enthusiastically anticipating his darshan.

Guinness Record Application

According to online reports, Swami Sivananda applied to the Guinness World Records to have his age recognised as the oldest in the world. While his passport and official documents are said to validate his age, verifying it conclusively remains a challenge. Born into poverty in Varanasi, he became a monk at a young age.

The Secret to a Long Life

Swami Sivananda credits his longevity to a disciplined lifestyle. “I eat simple food—only boiled vegetables without fat, spices, or rice,” he told AFP after completing a yoga session in Kolkata. He shared three principles for living a long life: waking up early, eating in moderation, and practising self-control.

Online videos show Swami Sivananda engaging in yoga, and his appearance suggests he is much younger than his reported age. He once remarked, “I am living a disease-free life and want everyone to experience the same.”

A Simple Life Free from Technology

universe of innovation. Having grown up without power, vehicles, or phones, he picks a basic and free life. He ventures solely via train and dwells in Kabir Nagar, Durgakund, in Varanasi.

Subsequent to finishing his visit to the Maha Kumbh Mela, Swami Sivananda plans to get back, proceeding to rouse numerous with his trained and tranquil lifestyle.

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